Caribbean Punch 2 Ways – Non Alcoholic Punch and Rum Punch

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Last Updated on November 13, 2019 by Chef Mireille

Caribbean Rum Punch or Caribbean Tropical Mocktail

This drinks is a perfect party drink. It can be made the classical way with rum or non alchoholic.

Carafe with Caibbean Rum Punch

Any Caribbean party is not complete without rum punch. Rum which is distilled from sugar cane is produced on just about every Caribbean island so it is the favorite alcohol of the people. Rum Punch is a delicious concoction of rum, tropical juices, lime juice and sugar. Here I created a non-alcoholic version for those who don’t drink alcohol.

You can serve the base mixture as a non alcoholic mocktail, delicious for everyone to enjoy from kids to adults.

But that doesn’t mean the adults that drink alcohol need to skip out. Just add a shot of rum to the base and your classic Caribbean Rum Punch is ready.

Punch LR 1

Garnish with papaya slices, if desired.

This punch is perfect for any party – whichever version you make!

Punch LR

…and if you’d like to try some more Caribbean flavors – Coconut Bread Pudding might be perfect for you to try!

Carafe and glasses of Caribbean Punch
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3 from 2 votes

Caribbean Punch 2 Ways – Non Alcoholic Punch and Rum Punch

This Tropical Punch base can be enjoyed as is for a non alcoholic mocktail or add rum for classic Caribbean Rum Punch.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: beverages
Cuisine: Caribbean
Servings: 5
Calories: 197.05kcal


  • 14 oz. papaya
  • 1 1/2 cups mango juice
  • 1 1/2 cups guava juice/nectar
  • 3/4 cup passionfruit juice
  • 1/3 cup lime juice
  • 1/4 cup sugar
  • papaya slices optional garnish


  • In a small saucepan, combine lime juice and sugar.
  • Cook on low heat for a few minutes until the sugar is melted.
  • In a blender, combine papaya, mango juice, guava juice, passionfruit juice and lime/sugar combination.
  • Blend until smooth and thoroughly combined.
  • Chill and serve over ice.
  • Garnish with papaya slices, if desired.


Yield: approximately 5 cups
For the Caribbean Rum Punch, add 2 tablespoons rum for every cup of punch.
For a smoother punch, you can strain the punch after blending.
You can substitute pineapple juice for the passionfruit juice, if desired.


Calories: 197.05kcal | Carbohydrates: 50.34g | Protein: 1.37g | Fat: 0.56g | Saturated Fat: 0.11g | Sodium: 24.97mg | Fiber: 6.07g | Sugar: 39.55g
Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I'd love to share them!

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About Chef Mireille

Chef Mireille is a NYC based freelance chef instructor and food photographer. Due to her very diverse family background, she was able to travel and learn about global cultures and flavors from a young age. Her passion for culture, cooking, history and education had made her an expert on developing traditional globally inspired recipes & delicious fusion cuisine.
Her extensive travel history provides a plethora of background information and Travel Tips!

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Reader Interactions


  1. Srivalli

    Very nice to know about rum punch Mir..and this sounds like the one I would love..I too made something similar though not with all the ingredients you have added..very nicely done!

  2. Usha Rao

    I need to learn some mocktails and looking forward to your posts. Virgin rum punch sounds like nice non-alcoholic drink for the summer parties.

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