From Soup Joumou to Djon Djon

A Collection of Classic Haitian Recipes to Celebrate Haitian Heritage Month A Collection of Classic Haitian Recipes to Celebrate Haitian Heritage Month GET THE RECIPES

Discover the flavor bomb that is haitian cuisine!

[{"selector":"#anim-33985be7-b734-46df-adac-439bd312acd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-062564e2-95ba-4285-8c9d-ca0614b8f811","keyframes":{"opacity":[0,1]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cea5af2f-5cd6-4e38-98e2-a535868df34b","keyframes":{"transform":["translate3d(0px, -131.79013%, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] GET THE RECIPES

May 18th is Haitian Flag Day. This is when the Haitian flag was created out of the remnants of the French flag.

[{"selector":"#anim-f3a97867-9ab0-40d2-a6a2-208d00e53ff9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15f09767-526c-48d1-856c-80188ac7f9a8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f826bba2-24bf-40dd-90ee-cc681e50aa6f","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c30600-6cbd-4335-8620-96e1027b6a56","keyframes":{"transform":["translate3d(-112.85267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dad630f-7f04-4f0d-82f3-d210a82d24d1","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a008bee1-14f8-45ec-b5f8-a49726b6b898","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Learn more

◼ Red - for the blood spilled in the fight for Independence⁠ ◼ Blue - for the hope of a new nation⁠ ◼ White - for purity⁠ The motto on the flag is: Unity is Strength!⁠.

[{"selector":"#anim-0fe9de64-e5fd-4293-bb90-8a449f6265fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee0dcfb-651e-4c91-b425-c8d0c2e45379","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f895e1b-7af2-4cca-ba63-adaa367d67df","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03d247ce-16dd-4c3e-aee5-5f6a07d4fedb","keyframes":{"transform":["translate3d(-115.04703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Learn more

“

[{"selector":"#anim-2df6ef53-667a-4d7b-9af0-7c502760edd1","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a978183-13e6-4e98-afdd-87e7a4985147","keyframes":{"transform":["translate3d(-121.50943%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2addce38-898e-4a73-a09f-0161cd05677c","keyframes":{"transform":["translate3d(0px, 35%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1b4f8707-1596-4020-8f3d-3c2340af2181","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":300,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c22237ab-e0ce-496a-8fb2-290f9dbd6142","keyframes":{"opacity":[0,1]},"delay":800,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da758ced-0a97-4c64-9258-7a0c05e44928","keyframes":{"transform":["translate3d(-128.15534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I help you to travel your tastebuds with easy to replicate recipes from around the world and travel tips for you to conquer your bucket list ” CHEF MIREILLE CHEF MIREILLE

THe Recipes

[{"selector":"#anim-55b58a3a-8773-47e4-8f04-139c5542a4e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e42fff4-79bd-49f0-b4c1-f5807523e7e5","keyframes":{"opacity":[0,1]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6078267c-afe7-415c-b6be-be66e26bcdfa","keyframes":{"transform":["translate3d(0px, -195.37036%, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] GET THE RECIPES

EPIS (HAITIAN SOFRITO)

[{"selector":"#anim-a3f1354b-e9a7-47df-b5a2-e18a564a39e5","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4138f4f6-fc16-436f-95c5-ec0d002f17f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3762ce-2f9d-47ba-89a1-37d2ea83fcb8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

PIKLIZ

[{"selector":"#anim-18eb7508-65c7-447e-8fd7-900fe0a57946","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc6404c-014a-4ad4-84c3-9951d8f1c6a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a97fada-80fe-4f87-b461-c64b4830e36d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

PLANTAIN PORRIDGE

[{"selector":"#anim-6b504fee-da2d-49fa-acdf-d5ddbc89c1ab","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d691c244-0726-4230-ba85-c3908372e72c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83cf6470-1ede-4674-a788-d9c277ebe7ae","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

HAITIAN SPAGHETTI

[{"selector":"#anim-e328b616-97e4-4491-be94-d36a59da5598","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f8d5698-ce8d-420e-be53-9b87fdfb9628","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ce93eb-4a78-411b-ad12-9c49de132016","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

SALT COD PATTIES

[{"selector":"#anim-9147b862-0af2-4604-9d63-524eb189dd14","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a9d6c2-ef3a-475e-9480-c85a187c1ad5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0bb68a7-e822-4f2f-90bd-e7b06747013c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

OKRA STEW & POUNDED BREADFRUIT

[{"selector":"#anim-157c1659-8429-49f1-a041-6d7514e073a6","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d87c7ec-e840-4154-9bbe-2f925ce10f51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341cda3c-8dd2-4158-beda-fe6c892cf16e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

HAITIAN STEW CHICKEN

[{"selector":"#anim-1fc290e5-fcff-4646-bf18-3d0c7de730eb","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c4ce7ee-639e-4ab8-82ec-71dd294ef0c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95914d53-3d7b-4791-bef3-4ff874450cdd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

DJON DJON WITH SHRIMP

[{"selector":"#anim-79af77ba-86e7-46ca-927b-ac45851c7aae","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68d55bd9-e07c-4f8a-9ce9-2969cf300c21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6b8d8f7-8f39-4bcf-add4-bf4e4a713214","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

HAITIAN BEET SALAD

[{"selector":"#anim-d8eadf3a-5deb-49fc-abfa-815c0f0663eb","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78654a44-cb9a-494a-a14d-6697d25859a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c9d9ccd-7024-4b23-a253-72f7b4f6219a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

INSTANT POT RICE AND BEANS

[{"selector":"#anim-a5e0411a-4c12-4e6f-9a6f-dca9ee55b4cf","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5defcb58-4716-4820-ae7a-dafd3228ca64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04fdaede-68b3-4e22-855b-dae53291f001","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

HAITIAN BANANA BEIGNET

[{"selector":"#anim-cf02ce1a-39d9-46da-8388-45e736af2b41","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-984b25f9-7296-48ae-abcf-63e7258d385e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77164f39-a2f4-4788-9475-b09c4c7c1a1e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

RUM PUNCH

[{"selector":"#anim-3ce9170a-d7dd-4fb9-98a2-6ec96b7a503b","keyframes":{"transform":["translate3d(-113.80281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-369e152e-5abd-4d43-bffd-4be5068a7a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1294a0c-03c8-4e75-bb78-614826a32a8b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

AND MORE...

[{"selector":"#anim-56ac2885-a0ad-44ff-a3d8-fa34735a31b9","keyframes":{"transform":["translate3d(-107.44681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19ba639b-6218-436a-8eb9-df23fd90a910","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c165daf8-b446-438f-8942-fff44434c1ce","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPES

Chef Mireille

[{"selector":"#anim-bab955c9-1a49-4bfd-a09f-03afe6c01992","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9b05691-f95e-41ef-a601-0a636d2101af","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e3ccc4-aa57-4660-8a80-08a895846dd0","keyframes":{"transform":["translate3d(0px, 659.07903%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184663af-4754-4cfa-b8e0-3add36c19984","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b448999-59c8-4ac8-b4ab-42c1cc022949","keyframes":{"transform":["translate3d(0px, 135.76389%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FOLLOW ME ON TIK TOK FOR MORE GLOBAL RECIPES, CULTURE EXPLORATION & TRAVEL. CLICK TO FOLLOW

From Soup Joumou to Djon Djon

Discover the flavor bomb that is haitian cuisine!

May 18th is Haitian Flag Day. This is when the Haitian flag was created out of the remnants of the French flag.

Why is May Haitian Heritage Month

◼ Red - for the blood spilled in the fight for Independence⁠ ◼ Blue - for the hope of a new nation⁠ ◼ White - for purity⁠ The motto on the flag is: Unity is Strength!⁠.

◼ Red - for the blood spilled in the fight for Independence⁠ ◼ Blue - for the hope of a new nation⁠ ◼ White - for purity⁠ The motto on the flag is: Unity is Strength!⁠.

“

CLICK HERE TO SUBSCRIBE

THe Recipes

EPIS (HAITIAN SOFRITO)

EPIS (HAITIAN SOFRITO)

PIKLIZ

PIKLIZ

PLANTAIN PORRIDGE

PLANTAIN PORRIDGE

HAITIAN SPAGHETTI

HAITIAN SPAGHETTI

SALT COD PATTIES

SALT COD PATTIES

OKRA STEW & POUNDED BREADFRUIT

OKRA STEW & POUNDED BREADFRUIT

HAITIAN STEW CHICKEN

HAITIAN STEW CHICKEN

DJON DJON WITH SHRIMP

DJON DJON WITH SHRIMP

HAITIAN BEET SALAD

HAITIAN BEET SALAD

INSTANT POT RICE AND BEANS

INSTANT POT RICE AND BEANS

HAITIAN BANANA BEIGNET

HAITIAN BANANA BEIGNET

RUM PUNCH

RUM PUNCH

AND MORE...

AND MORE...

Chef Mireille