FROM SOFRITO TO RUM CAKE

BEST CARIBBEAN RECIPES TO CELEBRATE CARIBBEAN HERITAGE MONTH

JUNE IS CARIBBEAN AMERICAN HERITAGE MONTH

DID YOU KNOW?

LOOK FOR LOCAL EVENTS IN YOUR CITY TO EXPLORE CARIBBEAN CULTURE, HISTORY AND CUISINE

CARIBBEAN HERITAGE MONTH

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There is no better representation of a culture than it's cuisine.

Orange Lightning

CARIBBEAN COOKING IS A DELECTABLE FUSION OF AFRICAN, INDIAN, CHINESE, INDONESIAN (DUTCH ISLANDS), INDIGENOUS AND EUROPEAN FLAVORS AND TECHIQUES.

THE RECIPES

THE RECIPES

I help you to travel your tastebuds with easy to replicate recipes from around the world and travel tips for you to conquer your bucket list ”

CHEF MIREILLE

SEASONING BASE USED TO FLAVOR ALL FOODS IN THE SPANISH SPEAKING ISLANDS LIKE PUERTO RICO, DOMINICIAN REPUBLIC AND CUBA.

SOFRITO

HAITIAN PICKLED COLE SLAW: ADDS SPICE AND FLAVOR TO ANYTHING!

PIKLIZ

BACALAO (SALT COD) SERVED WITH GROUND PROVISION (ROOT VEG) AND A FRIED EGG IS A COMMON BREAKFAST ITEM ON MANY ISLANDS.

BREAKFAST

SOME OF THE MOST COMMON BREAKFAST PORRIDGE RECIPES IN THE CARIBBAN ARE MADE FROM CORNMEAL OR PLANTAIN.

PORRIDGE

THERE ARE A LARGE NUMBER OF INDO CARIBBEANS AND MANY INDIAN RECIPES WERE REINVENTED IN THE CARIBBEAN LIKE CURRY CHICKEN.

CURRY

CURACAO IS HOME TO THE OLDEST SYNAGOGUE IN THE AMERICAS. THESE JEWISH SPONGE COOKIES REPRESENT THEIR EFFECT ON THE DUTCH ISLANDS.

PANLEVI COOKIES

HAITIAN RICE AND BEANS ARE INFUSED WITH GARLIC, THYME AND CLOVES FOR A UNIQUE FLAVOR!

rice & beans

SIMPLE CREOLE CHICKEN DISH IS SO EASY - JUST MARINATE AND BAKE!

CREOLE CHICKEN

HOMEMADE VERSION OF THE POPULAR RUM CAKE!

TORTUGA RUM CAKE

THIS COLLECTION WOULD NOT BE COMPLETE WITHOUT A RUM PUNCH!

HAITIAN STYLE RUM PUNCH

Chef Mireille

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