Healthy Beet Hummus Wrap

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Last Updated on January 12, 2020 by Chef Mireille

Healthy Beet Hummus Wrap is packed with protein and flavor! A filling an healthy wrap for lunchtime!


Healthy Beet Hummus Wrap

Wraps don’t have to be complicated with labor intensive fillings to be delicious. A few simple ingredients and an amazing wrap is easy to put together!

This recipe isn’t mind blowing or anything that’s going to become the next new thing but sometimes we fall into a rut with our sandwiches and need a little inspiration to get out of the same old lunch routine. I hope these simple wraps I am showing you this week give you some ideas to make lunchtime just a little more interesting!

Hummus Wraps are one of the most common Vegetarian sandwiches here in the US. Hummus, lettuce and tomato on a wrap is included on most corporate sandwich platters. Perhaps you’re not in the corporate world and hummus wrap is a new concept for you. If so, I promise you won’t be disappointed with this delicious and healthy protein packed wrap! I’ve added even more protein by adding some pan seared halloumi. Haven’t discovered halloumi yet?


Halloumi is a cooking cheese from Cypress, It is popular throughout the Middle East. It can be grilled, fried or roasted. Once you try it, you will become an instant fan also. It has gained popularity and is now available in many supermarkets, especially if you have one that has a good international section.

Want to discover some other uses of halloumi – check out some of my other recipes that feature halloumi.

Halloumi Recipes

Firinda Makarna – Turkish Mac & Cheese

Grilled Halloumi Pear Salad

Garlic Herb Roasted Halloumi

Oregano Sumac Halloumi

Halloumi Fig Sandwich

The grated carrots create some needed crunch but first, let’s put together the Beet Hummus, which is the star of this wrap!


Wrap LR 1

Healthy Beet Hummus Wrap
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Healthy Beet Hummus Wrap


  • Beet Hummus
  • Pan Seared Halloumi slices
  • Grated Carrots
  • Spinach/ Garden Herb Wraps


  • Spread a little or a lot as you desire of the beet hummus on the wrap.
  • Add halloumi and carrots.
  • Wrap and roll.
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Reader Interactions


  1. Yet another fantastic wrap!. I love those garden wraps, make the food so colourfull too. When I think of wrap, I always think of it as a more fun thing to do, so this will fit in perfectly.

  2. Such a vibrant looking hummus and I am sure my older one would love to try this wrap. We are also so in love with these spinach tortillas.

  3. Beet hummus in wrap looking so colorful. It has been in my to do list from a long time. Loved these spinach wraps.

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