Last Updated on June 2, 2015 by Chef Mireille
Blogging Marathon #20
Theme: Low Fat/Low Cal Breakfasts
I got the idea for these from a photo I saw on Pinterest here. The photo did not link to a recipe, so I created this one myself.
(click here for a printable recipe)
1 lb. potatoes, peeled and grated
2 zucchinis, grated
1/4 cup egg whites
2 tablespoons rice flour
1 chile, finely chopped
1 scallion, finely chopped
2 tablespoons cilantro, finely chopped (or parsley)
2 tablespoons Manchego cheese, grated
1 teaspoon salt
1/2 teaspoon black pepper
Using a kitchen towel, squeeze out all of the water from the grated potatoes and zucchini. Transfer to a bowl and combine with all of the other ingredients and mix well.
Heat a waffle iron and spray well with non stick spray. Fill the waffle iron with half of the potato-zucchini mixture.
Cook for about 15 minutes. Remove from the waffle iron.
Spray again with non stick spray. Repeat with the other half of the mixture.
Serve with ketchup and sliced tomatoes.
These are tastier and healthier, with half the calories of a McDonald’s hash brown!
Check out the other Blogging Marathon participants here!
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Country Chicken Curry
Wow what an innovative waffles… Love it
Event: Dish name starts with O
very innovative recipe chef…. you rock…
Oh I love savory waffles!!! Would love to try this – what can I substitute egg white with?
Ongoing Event – Coconut
Yet another totally new, innovative recipe from ur kitchen Mireille :)!
looks wonderful!..I guess we can add some cornflour in place of egg white..wat say?
The Pumpkin Farm
what amazing flavors….looks perfect
Looks lovely and a great idea for a kids meal 🙂 Cannot wait to try this 🙂
I love this…..will surely try this for my daughter
Mouthwatering… Please tell me who's your inspiration for getting so much innovation
Wow love the colour!..so healthy as well..