Vegetarian Day – Split Peas, Cucumber Salad, Rutabaga Pudding

Thank you for sharing!

Last Updated on October 1, 2016 by Chef Mireille

Vegetarian - Split Peas, Cucumber Salad, Rutabaga Pudding

Although I am by no means a vegetarian – (I love my meat!!!), as a culinary professional, it is important to create unique meals for any palate.  In the health conscious world we live in, vegetarianism is a common way to live.

Here is a vegetarian meal I created to satiate the vegetarian palate and intrigue the carnivores to learn to appreciate the vegetarian way of eating, even it may be for just one night.

Stewed Split Peas, Rutabaga Pudding and Pickled Cucumber Salad

Rutabaga Pudding (previously published on this blog)

Cucumber Salad
1 English cucumber, peeled and thinly sliced
1/4 cup apple cider vinegar
1/4 cup sugar
2 teaspoons Kosher salt

In a small bowl, dissolve sugar and salt in vinegar.  Stir to combine.  Add cucumber slices and mix well.  Refrigerate for at least one hour.
While cucumber is in the refrigerator pickling, make the split peas.

Split Peas

1 cup yellow split peas
2 quarts water
1 tablespoon vegetable base (or bouillon cube)
1/4 teaspoon fennel seed
2 tablespoon mint leaves, finely chopped
1/3 cup frozen green peas, defrosted
salt and pepper to taste

In a large pot, bring water to a boil.  Add split peas and vegetable base.  Reduce to a simmer.  Cook until peas are tender, about 30-40 minutes.  Add more water, if necessary.
Add fennel seed, mint and green peas.  Add salt and pepper.  Stir to combine.

For a healthy, light meal that is easy to prepare, try this one for Vegetarian night!!!

Thank you for sharing!

About Chef Mireille

Chef Mireille is a NYC based freelance chef instructor and food photographer. Due to her very diverse family background, she was able to travel and learn about global cultures and flavors from a young age. Her passion for culture, cooking, history and education had made her an expert on developing traditional globally inspired recipes & delicious fusion cuisine.
Her extensive travel history provides a plethora of background information and Travel Tips!

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