Amazing African Peanut Soup – How to make Suriname Style Peanut Butter Soup

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Last Updated on October 5, 2021 by Chef Mireille

Pindakaas Soep or better known as Pinda Bravoe is the Surinamese interpretation of African Peanut Soup Recipe brought over by African slaves. This Suriname Style Peanut Butter Soup stands out from the rest with the inclusion of delicious Plantain Dumplings called tom tom.

Pindakaas Soep met Kip en Tom Tom (Peanut Butter Soup with Chicken & Plantain Dumplings) is a holiday classic in Suriname. Whether it is Christmas or Ramadan, no holiday is complete without Peanut Soup.

Peanut Soup, also known as Groundnut Soup in Africa is ubiquitous throughout West Africa, with each country having their own version. With slavery, African Peanut Soup became popular everywhere they went from Suriname to Virginia.

Due to local preferences and ingredient availability, the interpretations in different regions throughout South America and the southern United States are different from West African Peanut Soup, however, it is clear to see the root of all these Peanut Soup recipes lie in West Africa.

This soup, which really has the consistency like thick stews is perfect for cold days. This rich, thick and luxurious soup is perfect for those wet rainy days or snowy days, especially during the winter months.

Suriname Style Peanut Soup in a bowl with a spoon

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Have you ever tried Peanut Soup before? There are many versions around the world.

Where does Peanut Soup come from?

African Peanut Soup or Groundnut Stew is ubiquitous throughout West Africa with many versions of peanut stew in the different countries like Ghana, Sierra Leone and Senegal. This is one recipe that travelled the world. Where slavery existed, you will find a version of Peanut Soup.

In Suriname, due to the Dutch colonization, allspice and celery are key ingredients in our cuisine. Therefore, our version of Peanut Soup includes these ingredients which are central to Suriname cuisine.

In Suriname, peanut soup is always eaten with tom tom (little green plantain balls). This special little twist makes this an excellent recipe for Peanut Soup you have to try! Your taste buds will be thanking you.

bowl of Peanut Soup with a spoon in it

Although this recipe includes chicken, you can easily make a vegetarian version by using vegetable bouillon cubes and replacing the chicken with vegetables like carrots and potatoes. Actually, with no dairy, this would make it a vegan soup.

About Suriname

My grandfather and many of my aunts, uncles and cousins are from Suriname. In fact, my family has a mango plantation there that any descendant can live on, if desired. Who knows – maybe I’ll move there one day 😉

Suriname is the only Dutch speaking country in South America, located on the northeast coast. Originally it was one of the three Guyana’s.

There used to be three Guyanas – British, French & Dutch. However, in 1975 Dutch Guyana earned independence from the Netherlands and became the country of Suriname.

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Similar to Guyana, although located in South America, Suriname is economically and culturally linked to the Caribbean.

Suriname is one of the most diverse countries in the world with large communities of Indian, Indonesian, Chinese, African and Dutch people. Now you know why my family is so diverse!

In fact, it was with the Indonesian Surinamese part of my family that I learned this recipe from my aunt. That section of my family is Muslim as many Indonesian are. I was visiting them one year in the Netherlands, where much of my family migrated after Independence, right when Ramadan was ending.

To celebrate, my aunt prepared a big feast including this Suriname Style Peanut Soup. In Suriname, this delicious Pindakaas Soep is one of the ways the end of the Ramadan is celebrated with.

The only change I made is that my aunt makes her own peanut butter. I just make sure to use all natural peanut butter, with no additional sugar added and achieve the same result with a lot less work.

bowl of Peanut SOup with chicken

Suriname Style Peanut Soup Recipe Notes

There are a few unique qualities of the Suriname Style Peanut Soup that may be different to the African Peanut Soup’s you may have had before.

Allspice

Due to the fact that Indonesia was also colonized by the Dutch, their colonial name of the Spice Islands is represented in Surinamese cuisine. Nutmeg, allspice, cinnamon and star anise permeate our cuisine in both sweet and savory recipes.

In this soup, it is seasoned with allspice as the only seasoning as allspice really does have a flavor that combines many smoky spices into one.

Peanut Butter

Make sure you use all natural peanut butter. American processed peanut butter usually has added salt and sugar. You don’t want this. You only want the natural peanut flavor because if you use the peanut butter with added sugars the soup will result in a sweet flavor you don’t want.

Tom Tom

The other unique quality of Pindakaas Soep met Kip is the inclusion of Tom Tom. Tom Tom of small balls made of green plantain. If you try to process green plantain alone into a dough, it can be really challenging.

The trick my aunt taught me was to add a little bit of grated cassava. This makes all the difference. You will find it very difficult to assemble the tom tom without the cassava. My aunt also will use freshly grated or frozen coconut, if she does not have any cassava. You can use any combination of plantain, cassava/yuca and coconut.

Type of Chicken

You can use chicken thighs or drumsticks. I do not like to use chicken breast in soup because it dries out too quickly.

Whenever you cook chicken on the bone, the end result will have a lot more flavor. Therefore, I prefer to cook the soup with the chicken on the bone.

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However, if you are cooking it for a dinner party and need more refinement in the end product or for small children, you can use boneless chicken thighs or drumsticks. If using boneless chicken, raise the chicken quantity to 2 lbs.

Now let’s check the pantry to make sure you have everything. This version has simple ingredients you probably already have in the house.

Ingredients for Peanut Soup

  • oil
  • onions
  • celery
  • chicken thighs or drumsticks
  • ground allspice
  • ground black pepper
  • natural smooth peanut butter
  • tomato paste
  • bouillon cube
  • chicken broth/ vegetable broth or water
  • scotch bonnet chili peppers (habanero) aka Madame Jeanette pepper in Suriname
  • green plantain
  • grated cassava/yuca
  • salt
Ingredients for Suriname Style Peanut Soup with labels

How to make African Peanut Soup (Suriname Style)

  • To make tom tom, boil green plantains.
  • Using a food processor, blend the plantains with the cassava.
  • Knead into a dough.
How to make plantain dumplings for Peanut Soup - Suriname Style
  • Pinch off small pieces to make small balls.
Tom Tom - Suriname Style Green Plantain Dumplings in a bowl
  • Season chicken with allspice and black pepper.
  • Saute onions and celery in a large dutch oven or a large soup pot. Remove from pot.
  • Brown the chicken a little bit.
  • Add the celery and onions back into the pot.
how to make Peanut Soup
  • Add peanut butter, tomato paste, bouillon cubes, Scotch Bonnet pepper and chicken broth.
  • Simmer on medium-high heat until chicken is cooked through.
How to make Peanut Butter Soup - Groundnut Soup Recipe
  • To serve, place a few tom tom in individual bowls .
  • Ladle soup on top.
Peanut Soup with Plantain Dumplings
  • Garnish with dry roasted peanuts, if desired.

You can make it with boneless chicken or chicken on the bone!

COOKING TIP

Place a wooden spoon across the pot while the soup is simmering to prevent it from boiling over. This works when boiling any tupe of liquid from soup to milk.

This will become a family favorite and a great recipe to utilize versatile Peanut Butter.

I guarantee this is going to become one of your favorite soup recipes. In my family, there are fights for the last bowl!

Now for the best soup to make this winter season, you have to try this delicious soup – Suriname’s variation of West African Peanut Stew.

bowl of Peanut Soup
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Suriname Style Peanut Soup

Suriname Style Peanut Soup with Chicken & Green Plantain Balls – Pindakaas Soep
Prep Time15 mins
Cook Time1 hr
Course: Soup
Cuisine: African, South American, Surinamese
Servings: 8 people
Calories: 614kcal

Ingredients

  • 1 ½ pounds chicken pieces on the bone
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon ground allspice
  • 1 large onion chopped
  • 2 stalks celery chopped
  • 4 tablespoons oil
  • 2 tablespoons tomato paste
  • 16 ounces natural creamy peanut butter
  • 1 Scotch Bonnet pepper halved
  • 2 quarts chicken broth or vegetable stock
  • 2 bouillon cubes
  • salt to taste

Tom Tom Ingredients

  • 2 green plantains cut in half, skins left on
  • ¼ cup grated frozen cassava defrosted
  • 1 tablespoon roasted peanuts optional garnish

Instructions

  • Let’s first start the tom tom.
  • Bring a large pot of water to boil.
  • Add plantains and cook for about 30 minutes, until very soft.
  • Season the chicken with the allspice and black pepper. Toss to combine.
  • Meanwhile, start the soup.
  • In a large pot, heat 2 tablespoons oil.
  • Add onions and celery and cook until softened and onions are translucent, about 5 minutes. Remove from pot.
  • Add 2 tablespoons oil and saute chicken until light golden brown, about 5-8 minutes.
  • Put cooked vegetables back into the pot.
  • In a bowl, whisk together tomato paste, peanut butter, 2 cups broth, stock or water and stir to combine.
  • Add this to the vegetables and chicken and stir to combine.
  • Add 4 more cups of water, bouillon cubes and the Scotch Bonnet pepper.
  • Bring to a boil. Reduce to a simmer and cook for about 30-40 minutes, until flavors have developed and chicken is cooked through.
  • Meanwhile, drain the cooked plantain as soon as it is cooked.
  • While still warm, remove the skin. Using tongs, they should come right off. Mash the green plantain.
  • Grind the plantains with the cassava in a food processor until you have a pliable plantain dough.
  • You will have to knead for a few minutes by hand.
  • To make the Tom Tom, take about 2 tablespoons of the plantain dough into your hands, with wet hands.
  • You will need to wet your hands after making each one. The moisture is needed for the plantain to stick together. Using your wet hands, form balls.
  • To serve, place a few of the tom tom in a bowl.
  • Spoon the soup over it. Garnish with a little roasted peanuts, if desired.

Notes

  • It is important to make the tom tom dough when the plantains are still hot. If you wait for them to cool, they will not grind into a dough.
  • If you don’t want the soup to be too spicy, it is best to remove the Scotch Bonnet as soon as the soup is finished cooking.
  • Use 2 lbs. chicken if using boneless chicken.
  • You can also add a few cloves garlic and bell peppers with the celery and onion, if you like.
  • For a modern version, you can also try this recipe with almond butter.
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Nutrition

Calories: 614kcal | Carbohydrates: 31g | Protein: 27g | Fat: 46g | Saturated Fat: 9g | Cholesterol: 43mg | Sodium: 957mg | Potassium: 978mg | Fiber: 5g | Sugar: 13g | Vitamin A: 658IU | Vitamin C: 31mg | Calcium: 53mg | Iron: 2mg
Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I’d love to share them!

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Thank you for sharing!

About Chef Mireille

CHEF MIREILLE - AUTHOR, RECIPE DEVELOPER AND PHOTOGRAPHER FOR Global Kitchen Travels
***
Chef Mireille is a NYC based freelance chef instructor and food photographer. Due to her very diverse family background, she was able to travel and learn about global cultures and flavors from a young age. Her passion for culture, cooking, history and education had made her an expert on developing traditional globally inspired recipes & delicious fusion cuisine.
Her extensive travel history provides a plethora of background information and Travel Tips!

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Reader Interactions

Comments

  1. Lilly

    5 stars
    This was my first time making peanut soup and it turned out delicious!!! Thank you for such detailed instructions. I will definitely be making this again!

  2. Kaluhi

    5 stars
    This was the most flavourful, hearty soup I have had in a long long time! I cant wait to make more of it! Than you for sharing!

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