Last Updated on June 4, 2015 by Chef Mireille
Almond Oatmeal Raisin Cookies |
Blogging Marathon #19
Theme: Calcium Rich Foods
Calcium is very important to good health. This is why so many products on the market are fortified with calcium like juice and cereals. Prior to this, rickets was a common childhood disease in the United States, due to calcium deficiencies. It is also important for women to get enough calcium, to prevent osteoperosis in later years. As a women, it also helps if you take in some extra calcium prior to your monthly cycle, to aid in menstrual cramps.
With this powerhouse vitamin so good for us, I have selected Calcium Rich foods as my BM theme this week. It is good to try to have a high calcium intake in a natural way, without having to rely on fortified foods or vitamin supplements.
Milk and dairy products, soybeans, oats, oranges, broccoli, almonds, sesame seeds and green leaf vegetables are some of the foods that are naturally high in Calcium. With both oats and almonds, here is a calcium rich cookie that you and your kids will love.
(click here for printable recipe)
Ingredients:
1 cup almond flour
1/2 cup whole wheat flour
1/2 cup all purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter softened,
3/4 cup firmly packed dark brown sugar
3/4 cup granulated sugar
2 eggs
2 teaspoons almond extract
1 teaspoon ground cinnamon
2 cups oats
1 cup golden raisins
Preheat oven to 375 F. Spray a cookie sheet with non stick spray or lightly grease it with oil.
In a bowl, combine flours, baking powder, baking soda, salt and cinnamon. Mix well.
In a large bowl, beat butter and sugars until creamy. Add eggs, one at a time. Add almond extract and mix well.
Add dry mix in two batches and mix well.
Fold in oats and raisins, until thoroughly combined.
Using wet hands, form into balls and place on cookie sheet 2 inches apart.
Bake for 10 minutes.
Let rest for 5 minutes before removing from cookie sheet with a spatula.
These cookies are crispy on the outside but soft and chewy on the inside – perfect consistency of both worlds!!!
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#19
…linking to Sumee’s Baked Goodies and Bake Fest hosted by Foodomania
LIKE THIS RECIPE? LEAVE A COMMENT..I LIVE FOR THEM!
Chef Mireille
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Sowmya Karthy
Like your photo angles – nice one.. Cookies look very tempting
Sowmya
https://nivedhanams.blogspot.in/
vaishali sabnani
Mireille when you say almond flour r u referring to ground almonds…?…the cookies look great.
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it is dried ground almonds sold as flour. It is dried so that the natural oils in almonds don't make the flour go rancid
♥ Priya Ranjit ♥
looks like a crunchy affair 😉
Priya
Scrumptious cookies, looks quite addictive.
Jayasri Ravi
Beautiful delicious cookies.., beautiful clicks as well…
DivyaGCP
Love these cookies.. Delicious and loaded with goodness..
Srivalli Jetti
Looks so yummy and healthy!
preeti garg
Cookies lOok so perfect and delicious..
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Vijayalakshmi Dharmaraj
so yummy cookies…
VIRUNTHU UNNA VAANGA
The Pumpkin Farm
delicious combinations, n agree to tha facts of eating sufficient calcium being woman
Balvinder Ubi
Hi Mirelle, Is it almond meal from blanched almonds or ground almonds? Because recently I started adding whole ground almonds to my baking and loved the texture. Your cookies look great!
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it is almond meal
Pavani
Cookies look perfect.. Is almond meal same as almond flour?
Harini-Jaya Rupanagudi
perfect for a mid afternoon snack Mir!
Rajani
perfect when served with a cup of milk. more calcium too!