Last Updated on June 3, 2015 by
Blogging Marathon #29
Theme: Bookmarked Recipes
With over 200 recipes on my Pinterest Board : Recipes I Want To Try, I went straight there when I chose the Bookmarked Recipes BM theme.
This is one of the easiest soup recipes ever. Stick everything in a blender and then heat. It’s ease is what made my decision to try this recipe first. You can be sitting down, enjoying this protein and vegetable packed soup in 20 minutes. Using coconut milk, this creamy soup is dairy free so appropriate for those who are lactose intolerant.
Serves 6
Ingredients:
2 15.5 oz. cans chickpeas, rinsed and drained
2 cups water
1 bouillon cube
4 cups kale leaves, coarsely chopped, firmly packed
2 cloves garlic
2 13.5 oz. cans coconut milk
2 tablespoons curry powder
2 teaspoons ground cumin
2 teaspoons honey
1 teaspoon salt
1/4 teaspoon black pepper
garam masala (optional)
Combine all ingredients except the garam masala in a blender and puree until completely smooth.
Transfer to a pot. Bring to a boil and simmer for 10 minutes.
To serve, sprinkle garam masala on top.
Kale Chickpea Soup
Ingredients
Ingredients:
- 2 15.5 oz. cans chickpeas rinsed and drained
- 2 cups water
- 1 bouillon cube
- 4 cups kale leaves coarsely chopped, firmly packed
- 2 cloves garlic
- Kale Soup 2 13.5 oz. cans coconut milk
- 2 tablespoons curry powder
- 2 teaspoons ground cumin
- 2 teaspoons honey
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- garam masala optional
Instructions
- Combine all ingredients except the garam masala in a blender and puree until completely smooth.
- Transfer to a pot. Bring to a boil and simmer for 10 minutes.
- To serve, sprinkle garam masala on top.
vaishali sabnani
We do not get Kale here but I am sure it will taste equally good with spinach. Lovely color.
Priya Srinivasan
Quick n easy to make soup!!!
Srivalli
That surely sounds great Mir, never tried kale, but love the colour..
Jayanthi Padmanabhan
Lovely green colour. Looks healthy!
Ramya Krishnamurthy
simple and easy to make and love this one
Sapana Behl
Looks so wonderful ! Lovely soup!
Nivedhanams Sowmya
yum yum yummy!!! that should be so flavorful!!!
Sowmya
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divya
looks real yummy ! wonderful clicks !
Harini-Jaya R
Interesting blend of Kale and Chickpea Mir. Shall give it a shot sometime.
Manju
Such a colorful soup addtion of kale makes it more healthier.
Preeti Garg
Really color and flavor both are amazing.. healthy soup
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Saraswathi Tharagaram
Appealing greenly soup..Bookmarked!!
Pavani N
What a flavorful soup. I wish it was soup season to make it.. But definitely bookmarked to try later.
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yes. I actually made it about a month ago, before the continuous heat started to afflict us,
Vardhini
Such a lovely combo. Kale, even though slightly bitter mingles perfectly well and tastes great.
Deb in Hawaii
I love how easy and healthy this soup is! Thanks for sharing it with Souper Sundays this week! 😉
Kalyani
I have generally seen Kale Chips or even stir fries on the blogosphere, and although we dont get it here, I read its a super food ! and soup is a new thing to me !
Kalyani
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Dick
Made this for lunch yesterday. Definitely tasty. There was some kale left over from another recipe and I was wondering what to do with it, searched, and found this recipe. Had everything but the bouillon cube, but it's omission didn't seem to matter. The sprinkle of garam masala definitely made the dish.