Vegan Pumpkin Millet Waffles
These vegan pumpkin waffles are filled with fiber, vitamins A and C, and minerals such as calcium, protein, and iron! Get your kids excited for breakfast with these healthy waffles.
Servings: 3 people
Calories: 587kcal
Equipment
Ingredients
- 1 1/2 cups millet flour
- 1/2 cup all purpose flour or whole wheat pastry flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 tablespoons firmly packed brown sugar
- 1 teaspoon nutmeg freshly grated
- 1/2 teaspoon ground ginger
- 1 1/2 cups pumpkin puree
- 1/2 cup coconut milk
- 1/2 cup oil
Instructions
- In a large bowl, combine millet flour, all-purpose flour, baking powder, salt, sugar, nutmeg, and ginger. Mix.
- In another bowl, combine pumpkin, coconut milk, and oil. Mix well. Add to dry ingredients and mix until just combined.
- Place about 3/4 cup of batter for each 8-inch round waffle and cook according to waffle maker manufacturer instructions.
Notes
- Can use canned pumpkin or homemade pumpkin puree.
- Use pumpkin pie spice instead of ground ginger if you prefer.
- You can also added some freshly grated ginger if you love ginger.
- Remember to use canned coconut milk - NOT carton coconut milk/ thin coconut milk.
Nutrition
Calories: 587kcal | Carbohydrates: 60g | Protein: 8g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 18g | Trans Fat: 1g | Sodium: 305mg | Potassium: 584mg | Fiber: 5g | Sugar: 10g | Vitamin A: 14299IU | Vitamin C: 4mg | Calcium: 131mg | Iron: 5mg
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