Haitian Plantain Porridge

Labouyi Bannann Recipe Labouyi Bannann Recipe GET THE RECIPE

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[{"selector":"#anim-86108c04-54c0-45a5-acca-440b540dbc37","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41145e8-d26d-4b77-891d-ab20f0eb01bb","keyframes":{"transform":["translate3d(0px, 506.17282%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af4dea3-cab7-4c3f-b94d-8fe60cef7f96","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a7aa66d-62ce-4ff9-952d-8bdfaa0ef900","keyframes":{"transform":["translate3d(0px, 769.00552%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffcc29d2-1893-4da3-a430-f52eead9726b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d021bd3c-b831-4efe-8af1-99dbdb9e892c","keyframes":{"transform":["translate3d(0px, 182.47263%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - There is no better representation of a culture than it's cuisine. There is no better representation of a culture than it's cuisine.

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A delicious porridge made with green plantains and carrots. Packed with vitamins and nutrients, this sweet porridge is one way to sneak more veggies in!

[{"selector":"#anim-feb1961a-16be-48f4-b104-fb0336ef9503","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84964690-3dc7-4d73-bebd-6a4989b181ad","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff59be50-d1fd-438f-891e-94b95f95feec","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd90f094-6612-4bf1-b637-4e48150e2afe","keyframes":{"transform":["translate3d(-123.48178%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b576742-7533-440a-9959-02030f012e4d","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea91edd-e296-4319-86d5-6da33bed8487","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More GET THE RECIPE

May is HAITIAN HERITAGE MONTH!

[{"selector":"#anim-31d4a8a9-f0f8-4356-9de1-3fbe4925aae7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e0f7188-3fc3-40c4-b962-ed19ff4d5b9f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59e1e87f-c423-45d6-aa4c-6672c39e5bdc","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c8c7669-81df-464c-bbea-115ee4fa93cb","keyframes":{"transform":["translate3d(-123.48178%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e5a7166-ddde-4daf-8074-87cd542757dc","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77b7b812-807b-4687-858f-189b66d0d1c7","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More LEARN MORE

Labouyi Banann

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Peel plantains.

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Puree plantain and carrot with water in a blender.

[{"selector":"#anim-14d99b06-a8ec-4230-b2dc-7fc129a39929 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 3.033980678341304e-7%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b88d2ba-28e2-4dc8-a748-dc3130059fae","keyframes":{"transform":["translate3d(-107.88733%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74c8987d-3e7f-4d1c-96f8-548907778d71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604b6571-c3e0-4859-8893-a43cf044d2a1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

Boil the cinnamon and star anise in water.

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Add the evaporated milk and the coconut milk.

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Add plantain puree and simmer until thickened.

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Add brown sugar and vanilla.

[{"selector":"#anim-38d12b82-d032-4a9a-898a-26cfd921bba0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 3.033980678341304e-7%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad4d39dd-5586-447c-a019-ec7c98a8bb7d","keyframes":{"transform":["translate3d(-107.60564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ab64f0-771e-40d3-994e-12b49a98d7c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98dedac2-5e36-4d0e-a4fd-46aa1f757d86","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] GET THE RECIPE

Enjoy with freshly grated nutmeg.

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Other variations of labouyi are made with bulgur wheat or flour.

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OTHER HAITIAN RECIPES.

[{"selector":"#anim-2ee64887-6991-4c76-a542-ac9097823078","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7101db8-b67b-4f10-802b-972da7c94804","keyframes":{"opacity":[0,1]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-febb8398-9458-4193-87c1-f4d0e2c20642","keyframes":{"transform":["translate3d(0px, -131.31314%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57846572-90a7-4ac1-8896-a23d73148c8e","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8917b223-ce6d-448e-aa1e-d4439529e03c","keyframes":{"transform":["translate3d(0px, -298.20424%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d331c650-1742-4173-b7b8-39f0ee3345ca","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a0282f1-533a-4f97-a771-9c00d5f7a0d7","keyframes":{"transform":["translate3d(0px, -436.58803%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Twitter YouTube Instagram Facebook HAITIAN RECIPES