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Acai Smoothie Bowl topped with nuts and fruit
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Protein Smoothie Bowl

This healthy yogurt bowl full of superfoods will give you the energy you need to start the day right!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: Continental
Servings: 2 people
Calories: 417kcal

Ingredients

  • 1 banana
  • 1 cup frozen strawberries
  • 100 gram pack frozen acai berry puree
  • 1 teaspoon matcha
  • 1 teaspoon chia seed
  • 1 tablespoon peanut butter powder or protein powder
  • 1 cup Greek yogurt
  • 1 tablespoon honey

Topping Ingredients:

  • 1 banana sliced
  • 1 apple chopped and tossed in lemon juice
  • 2 tablespoons sliced almonds
  • 2 tablespoons chopped pistacchios
  • 1/3 cup pomegranate seeds
  • 1 tablespoon golden raisins
  • pumpkin pie spice mix optional

Instructions

  • In a high speed blender, combine banana, frozen strawberries and frozen acai puree.
  • Add matcha, chia seed and peanut powder.
  • Add yogurt and honey (if using) and blend well until thoroughly combined.
  • Pour into a serving bowl and add the toppings as desired.
  • Garnish with cinnamon or pumpkin pie spice, if desired.

Video

Notes

For a thicker smoothie bowl, use frozen banana.

Nutrition

Calories: 417kcal | Carbohydrates: 64g | Protein: 19g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 43mg | Potassium: 903mg | Fiber: 10g | Sugar: 44g | Vitamin A: 408IU | Vitamin C: 80mg | Calcium: 196mg | Iron: 3mg
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