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Zero Waste Mango Lemonade Recipe
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Zero Waste Mango Lemonade

Zero Waste Mango Lemonade is made with the mango seed and skin, getting optimal flavor from these parts that usually go straight to the garbage.
Prep Time10 minutes
Cook Time10 minutes
Course: Drinks
Cuisine: Continental
Servings: 1 person
Calories: 106kcal

Ingredients

  • mango seed and skin of 4 mangoes
  • 1/4 cups lemon juice
  • 2 tablespoons sugar

Instructions

  • Combine the mango pits and skins in a saucepan with 2 cups water.
  • Bring to a boil and boil on high heat for 5 minutes.
  • Strain really well with a collander, pressing down on the skins and the pits with a spoon to get as much extract from the seeds and skin as possible.
  • You should get about 1 cup of mango extract.
  • Combine mango extract with lemon juice and sugar. Stir to combine.
  • Serve in a glass over ice.

Nutrition

Calories: 106kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 63mg | Sugar: 25g | Vitamin C: 24mg
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