Go Back
Print Recipe Pin it for later!
No ratings yet
SAVE THIS RECIPE

Sauteed cabbage with fennel seeds

Calories: 637kcal

Ingredients

  • 1/4 cup oil
  • 1 small red cabbage about 1 lb., thinly sliced
  • 1 fennel bulb about 1 lb., thinly sliced
  • 1 large onion halved and thinly sliced
  • 1/2 teaspoon fennel seed
  • 1/4 teaspoon cumin seed
  • 1 teaspoon sesame seeds
  • 1/4 teaspoon red chile pepper cayenne pepper
  • 1 teaspoon salt
  • 1/2 teaspoon garam masala
  • 1 tablespoon lemon juice
  • fennel fronds chopped, for garnish

Instructions

  • Heat oil. Add sesame seeds, cumin seed and fennel seed. Cook for about 1 minute until they start to change color. Add onions and saute for about 3 minutes, until they start to change color.
  • Add cabbage and fennel. Cook for about 5 minutes on high heat, stirring frequently, until vegetables have softened.
  • Add salt and cayenne pepper. Reduce heat to medium low, cover and cook for about 5-6 minutes, stirring occasionally, until onions are browned and caramelized.
  • Add garam masala and lemon juice. Cook for 1 more minute.
  • To serve, garnish with fennel fronds.

Nutrition

Calories: 637kcal | Carbohydrates: 30g | Protein: 5g | Fat: 58g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 36g | Trans Fat: 1g | Sodium: 2454mg | Potassium: 1185mg | Fiber: 10g | Sugar: 14g | Vitamin A: 336IU | Vitamin C: 44mg | Calcium: 179mg | Iron: 3mg
Did you make this recipe? Let me see!Tag me on Instagram @chefmireille so I can see yours!
Is this recipe on my You Tube channel?Find out and subscribe to my channel here!