Air Fryer Plantain Chips
Air Fryer Healthy Green Plantain Chips. Easy, delicious Gluten Free, Paleo, Diabetic Friendly Snack! Crispy chips from the Air Fryer!
Servings: 4 people
Calories: 101kcal
Ingredients
- 1 green plantain
- 1 ½ tablespoons oil
- ¾ teaspoon salt or more to taste
- non stick spray
Instructions
- non stick spray
- Peel the plantain. If you need guidance, check out the step by step instructions here.
- Using a mandolin, slice the plantain thinly.
- Toss the plantain with oil and salt. Add pepper or seasoning blends, as desired.
- Spray air fryer basket with non stick spray.
- Arrange plantain slices in a single layer.
- Cook in air fryer at 400 F for 5 minutes.
- You will need to do this in 4 batches. After the second batch, reduce cooking time to 3 minutes.
Notes
Cooking time may vary with air fryers. Start with 3 minutes and adjust time until chips are desired crispiness.
Nutrition
Calories: 101kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 438mg | Potassium: 223mg | Fiber: 1g | Sugar: 7g | Vitamin A: 504IU | Vitamin C: 8mg | Calcium: 2mg | Iron: 1mg
Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I'd love to share them!