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How to make crispy plantain chips in the air fryer
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Air Fryer Plantain Chips

Air Fryer Healthy Green Plantain Chips. Easy, delicious Gluten Free, Paleo, Diabetic Friendly Snack! Crispy chips from the Air Fryer!
Prep Time5 mins
Cook Time5 mins
Course: Snack
Cuisine: African, Caribbean, Indian
Servings: 4 people
Calories: 101kcal

Ingredients

Instructions

  • non stick spray
  • Peel the plantain. If you need guidance, check out the step by step instructions here.
  • Using a mandolin, slice the plantain thinly.
  • Toss the plantain with oil and salt. Add pepper or seasoning blends, as desired.
  • Spray air fryer basket with non stick spray.
  • Arrange plantain slices in a single layer.
  • Cook in air fryer at 400 F for 5 minutes.
  • You will need to do this in 4 batches. After the second batch, reduce cooking time to 3 minutes.

Notes

Cooking time may vary with air fryers. Start with 3 minutes and adjust time until chips are desired crispiness.

Nutrition

Calories: 101kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 438mg | Potassium: 223mg | Fiber: 1g | Sugar: 7g | Vitamin A: 504IU | Vitamin C: 8mg | Calcium: 2mg | Iron: 1mg
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