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Ras el Hanout Spice Mix on a spoon
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Ras el Hanout - Moroccan Spice Blend

Prep Time5 mins
Cook Time5 mins
Course: Spice Blends
Cuisine: Moroccan
Calories: 130kcal

Ingredients

  • 1 teaspoon mace blades
  • 1 cinnamon stick
  • 1 teaspoon fennel seed
  • 2 teaspoons cumin seed
  • 1 tablespoon coriander seed
  • 5 green cardamom pods
  • 1 teaspoon black peppercorns
  • 2 dried red chiles
  • 7 cloves
  • 2 bay leaves
  • 1 teaspoon black onion seed
  • 3 allspice berries
  • 2 teaspoon dried mint
  • 2 teaspoons dried cilantro
  • 1 teaspoon dried parsley
  • 1 tablespoon dried rose
  • 1/2 teaspoon ground ginger
  • 1 1/2 teaspoon ground turmeric

Instructions

  • In a dry skillet, roast mace, cinnamon, fennel, cumin, coriander, cloves, bay leaves, cardamom, peppercorns, onion seed, chile and allspice.
  • Roast for a few minutes until fragrant. Cool for a few minutes.
  • Using a coffee/spice grinder, grind with the turmeric, ginger, cilantro, parsley, mint and rose.

Notes

Yield: approximately 1/2 cup

Nutrition

Calories: 130kcal | Carbohydrates: 26g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 381mg | Fiber: 12g | Sugar: 1g | Vitamin A: 484IU | Vitamin C: 6mg | Calcium: 230mg | Iron: 9mg