Chinese Red Dates Pear Elixir
Chinese Red Dates Pear Elixir - This herbal fruit tea is full of health benefits to protect you from winter colds. Packed with Vitamin C, drink a cup daily to boost your immune system.
Servings: 8 people
Combine all ingredients in a large pot.
Bring to a boil and cook on medium heat for 45 minutes.
Serve with some of the fruit as desired or strain and serve just the elixir.
Calories: 27kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Sodium: 13mg | Potassium: 29mg | Fiber: 1g | Sugar: 5g | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg