Calories: 249kcal | Carbohydrates: 21g | Protein: 7g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 124mg | Sodium: 247mg | Potassium: 290mg | Fiber: 2g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 46mg | Iron: 3mg