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Haitian Sauce ti Malice - Creole Sauce
a spicy Haitian sauce that can be used as a dipping sauce for fried foods or a stewing sauce.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Condiments
Cuisine:
Haitian
Servings:
6
people
1x
2x
3x
Calories:
63
kcal
Ingredients
2
tablespoons
oil
3
shallots
thinly sliced
2
cloves
garlic
finely chopped
3
tablespoons
tomato paste
1
tablespoon
red wine vinegar
½
green pepper
sliced
2
Scotch Bonnet peppers
thinly sliced
3
cloves
1
tablespoon
finely chopped parsley.
1
teaspoon
salt
Instructions
Heat oil in a saucepan.
Add shallots and garlic. Saute until shallots are softened and translucent.
Add tomato paste, vinegar and 2 ½ cups water. Whisk well to dissolve the tomato paste in the water and bring to a boil.
Add bell peppers, Scotch Bonnet and cloves. Reduce heat to medium and simmer for 10 minutes.
Add parsley and salt. Stir to combine.
Sos ti Malice is now ready to use as either a condiment or a stewing sauce.
Notes
If you prefer a milder sauce, you can omit or reduce the quantity of Scotch Bonnet peppers.
Nutrition
Calories:
63
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
454
mg
|
Potassium:
161
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
247
IU
|
Vitamin C:
17
mg
|
Calcium:
13
mg
|
Iron:
1
mg
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