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Cranberry Sauce with Chia Seed
Floral Infused Cranberry Sauce with lavender and rosewater is ready in just 15 minutes, with chia seed.
Cook Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Condiment
Cuisine:
American, Continental
Servings:
6
people
1x
2x
3x
Calories:
230
kcal
Equipment
Blender/ Food Processor
Ingredients
12
oz.
cranberries
1
tablespoon
chia seed
1
teaspoon
culinary lavender
1
teaspoon
rosewater
1 1/2
cups
sugar
Instructions
In a medium saucepan, combine cranberries, chia seed, lavender, rosewater, sugar and 1/4 cup water.
Bring to a boil.
Reduce to a simmer and cook on medium heat for about 15 minutes, until the cranberries pop and the sauce is thickened.
Leave to cool for a few minutes.
Transfer to a blender or a food processor and blend until jam consistency.
Notes
Yield: approximately 1 1/2 cups
Nutrition
Calories:
230
kcal
|
Carbohydrates:
58
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
57
mg
|
Fiber:
3
g
|
Sugar:
52
g
|
Vitamin A:
38
IU
|
Vitamin C:
8
mg
|
Calcium:
19
mg
|
Iron:
1
mg
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