Come Y Bebe: Tropical Fruit Salad
Tropical Fruit Punch is a drinkable Fruit Salad. A combination of fruit juice and fresh fruit makes a refreshing summer treat!
Servings: 8 people
Calories: 133kcal
Ingredients
- 1 cup chopped watermelon
- 2 cups chopped pineapple
- 1 1/2 cups chopped papaya and/or mango
- 2 chopped bananas
- 7 oranges
- 3 1/2 cups mixed fruit puree strained pineapple, papaya & watermelon
Instructions
- Juice the oranges. You will have approximately 3 cups of orange juice.
- First make the fruit puree.
- For the fruit puree, combine any combination of fruits in a blender. Puree well.
- Using a colander, strain the fruit puree so that it is smooth and clear.
- Add the strained fruit puree with the orange juice in a large pitcher.
- Stir to combine.
- Add the chopped watermelon, pineapple, papaya and banana. Stir to combine.
- Chill in the refrigerator.
- Serve cold.
Video
Notes
Make sure you cut the fruit very small. You should be able to just slurp up the fruit as you drink. A spoon is not necessary.
If the fruit is ripe and sweet, no additional sweetener is needed.
This should last about 3 days in the refrigerator, but watermelon turns sour rather quickly. If you would like it to last longer, sub another fruit for the watermelon like mango, peaches or nectarines. I would also omit the banana if you want to keep it longer.
Nutrition
Calories: 133kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 399mg | Fiber: 4g | Sugar: 27g | Vitamin A: 1487IU | Vitamin C: 79mg | Calcium: 25mg | Iron: 1mg
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