Calories: 133kcal | Carbohydrates: 2g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 161mg | Sodium: 183mg | Potassium: 122mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 532IU | Vitamin C: 13mg | Calcium: 129mg | Iron: 1mg