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Basque Chicken Stew
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Course:
Main Course
Cuisine:
Spanish
Servings:
5
people
1x
2x
3x
Calories:
182
kcal
Ingredients
1
large red tomato
about 8-9 oz., chopped
1
large green tomato
about 8-9 oz., chopped
2
cloves
garlic
finely chopped
3
Asian chiles
or 1/2 jalapeno
5
chicken drumsticks
about 22 oz.
1/2
teaspoon
black pepper
1 1/2
teaspoons
smoked paprika
1/2
teaspoon
salt
1
tablespoon
capers
or olives
1/2
cup
Port wine
1/4
cup
Serrano ham
torn
2
tablespoons
parsley
finely chopped
Instructions
Sprinkle chicken pieces with black pepper, smoked paprika and salt. Toss to combine.
Heat oil in a deep skillet and brown chicken on all sides.
Add garlic, capers, tomatoes, chile and wine. Bring to a boil. Reduce to a simmer and cook until chicken is cooked though, about 15 minutes.
Add parsley and ham.
Stir to combine and cook for 1 more minute.
Notes
You can also use white wine. Since I used green tomatoes to contrast the tart flavor of the tomato, I used the sweeter Port wine.
Nutrition
Calories:
182
kcal
|
Carbohydrates:
4
g
|
Protein:
16
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.03
g
|
Cholesterol:
74
mg
|
Sodium:
526
mg
|
Potassium:
222
mg
|
Fiber:
0.4
g
|
Sugar:
2
g
|
Vitamin A:
469
IU
|
Vitamin C:
3
mg
|
Calcium:
17
mg
|
Iron:
1
mg
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