Zero Waste Mango Lemonade
Zero Waste Mango Lemonade is made with the mango seed and skin, getting optimal flavor from these parts that usually go straight to the garbage.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course: Drinks
Cuisine: Continental
Servings: 1 person
1x 2x 3x
Calories: 106 kcal
mango seed and skin of 4 mangoes 1/4 cups lemon juice 2 tablespoons sugar
Combine the mango pits and skins in a saucepan with 2 cups water.
Bring to a boil and boil on high heat for 5 minutes.
Strain really well with a collander, pressing down on the skins and the pits with a spoon to get as much extract from the seeds and skin as possible.
You should get about 1 cup of mango extract.
Combine mango extract with lemon juice and sugar. Stir to combine.
Serve in a glass over ice.
Calories: 106 kcal | Carbohydrates: 28 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 1 mg | Potassium: 63 mg | Sugar: 25 g | Vitamin C: 24 mg