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Watermelon Kheer – Indian Watermelon Pudding

a delicious Indian putting utilizing the watermelon pith, avoiding food waste
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dessert
Cuisine: Indian
Servings: 4
Calories: 205.35kcal

Ingredients

  • 1 tablespoon ghee
  • 1 1/2 cups grated watermelon pith
  • 1 cup milk
  • 1 teaspoon rose water
  • 1/2 cup sweetened condensed milk
  • 2 tablespoons finely chopped pistacchios garnish
  • 1 tablespoon preserved rose garnish

Instructions

  • Melt ghee and add watermelon pith.
  • Saute for 5 minutes.
  • Add milk and rose water. Bring to a boil. Reduce to a medium simmer and cook for 5 minutes.
  • Add condensed milk and bring up to a rolling boil again.
  • Chill in the refrigerator.
  • To serve, garnish with the chopped pistacchio and rose.

Nutrition

Calories: 205.35kcal | Carbohydrates: 28.1g | Protein: 5.31g | Fat: 8.58g | Saturated Fat: 5.23g | Sodium: 75.5mg | Fiber: 0.23g | Sugar: 27.47g
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