Senegalese Black Eyed Pea Salad with Tankora Peanut Spice Mix
Servings: 4 people
Calories: 337kcal
Ingredients
Salad Ingredients
- 2 cups black eyed peas soaked overnight
- 3 cloves garlic
- 1 red bell pepper chopped
- 1 carrot grated
- 3 tablespoons lime juice
Tankora Spice Mix Ingredients
- 1 cup roasted peanuts
- 2 teaspoon salt
- 1 teaspoon ground white pepper
- 1 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
Instructions
- To make the tankora, grind the peanuts with all the spices until you have a fine powder.
- Cook the peas with the garlic in 8 cups water, until the peas are tender. Let cool.
- In a large bowl, combine the peas with the carrot, bell pepper, lime juice and 1/2 cup of the tankora spice mix. Mix until thoroughly combined.
- Let rest for 30 minutes and serve.
Notes
You can add other vegetables to this salad as you prefer like:
- green peas
- corn
- zucchini
Nutrition
Calories: 337kcal | Carbohydrates: 30g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 1337mg | Potassium: 668mg | Fiber: 10g | Sugar: 5g | Vitamin A: 3602IU | Vitamin C: 44mg | Calcium: 73mg | Iron: 3mg
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