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Caribbean Creole Chicken

Caribbean Creole Chicken is a quick and easy Caribbean chicken. Just marinate and bake - super easy!
Prep Time1 hr
Cook Time1 hr
Course: Chicken Recipes
Cuisine: Caribbean
Servings: 6 people
Calories: 544kcal

Ingredients

  • Juice of 1 lime
  • 2 tablespoon white wine vinegar
  • 2 tablespoon oil
  • 1 tablespoon minced garlic
  • 1 minced Scotch Bonnet Pepper
  • 1 onion finely chopped
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • sprigs of fresh thyme
  • 1/4 cup parsley finely chopped
  • 3 lbs. chicken pieces with bone
  • salt and pepper to taste

Instructions

  • Combine lime juice, vinegar, oil, garlic, Scotch bonnet, onion, cumin, coriander, thyme and parsley in a large bowl.
  • Sprinkle chicken pieces with salt and pepper and toss.
  • Add chicken to bowl with all of the other ingredients. Toss well until thoroughly combined.
  • Place all ingredients in a Ziploc bag.
  • Leave to marinate at least 1 hour, preferably overnight.
  • Preheat oven to 350 degrees F. Place chicken pieces along with all marinade ingredients into large baking dish.
  • Bake for 45 minutes.
  • Broil for 5 minutes. Flip chicken pieces over. Flip for another 5 minutes, until well browned.
  • To serve, top with pan juices.
  • Serve immediately with rice or ground provision and hot sauce.

Nutrition

Calories: 544kcal | Carbohydrates: 3g | Protein: 43g | Fat: 39g | Saturated Fat: 10g | Cholesterol: 170mg | Sodium: 163mg | Potassium: 498mg | Fiber: 1g | Sugar: 1g | Vitamin A: 541IU | Vitamin C: 8mg | Calcium: 48mg | Iron: 3mg
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