Wild Rice Pilaf
Wild Rice Pilaf is an easy side dish to go with any meal. #glutenfree #vegan #vegetarian
- ¾ cup wild rice
- 1 tablespoon oil
- 3 cloves finely chopped garlic
- 1 chopped bell pepper
- 1 stalk chopped broccoli both stem and florets
- 1 ½ cups rice
- Salt to taste
- ½ cup pomegranate seedsIn a large pot of boiling water add wild rice and boil for 30 minutes.
In a large pot, heat oil.
Add garlic, bell pepper and broccoli. Saute for a few minutes until vegetables are softened.
Add 2 ½ cups water and bring to a boil.
Add rice, wild rice and salt.
Cover, reduce heat and simmer until rice is cooked through, about 20 minutes.
Add pomegranate seeds and adjust salt as needed.
Fluff with a fork.
Calories: 249.05kcal | Carbohydrates: 50.26g | Protein: 6.85g | Fat: 2.35g | Saturated Fat: 0.24g | Sodium: 228.33mg | Fiber: 2.38g | Sugar: 1.58g