Githeri - Kenyan Vegetable Bean Stew is a one pot meal packed with protein. A healthy and delicious meal.
Any kind or beans besides canneloni beans can be used like black beans, navy beans, cranberry beans, etc.
Prep time can be eliminated if you use canned beans.
Instead of pumpkin, cassava (yuca), plantain or breadfruit can also be used.
Meat can also be added to the stew if desired.