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4.72 from 7 votes

Spinach Dip - Spinach Aioli

This instant aioli is fast and easy to prepare and has so many uses from dip to sandwich spread.
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Condiments
Cuisine: Continental
Servings: 12 people
Calories: 130kcal



  • Bring a large pot of water to a boil.
  • Add spinach and cook for about 1/2 minute until leaves wilt.
  • Drain immediately and run with cold water.
  • Once cooled, squeeze out all the excess water.
  • In a food processor, combine spinach, garlic, mayonnaise, pepper and salt. Process until thoroughly combined.
  • Chill.
  • To serve, garnish with paprika.


Makes approximately 1 1/2 cups


Calories: 130kcal | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 126mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 950IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg
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