Indian Green Chutney - Cilantro Mint Chutney
This basic green chutney can be enjoyed with all of your Indian foods and you can even use it as sandwich spread.
Servings: 8 people
Calories: 21kcal
Equipment
Ingredients
- 1 teaspoon cumin seeds
- 2 cups cilantro leaves
- 1 cup mint leaves
- 1 inch piece of ginger
- 3 garlic cloves
- 2 green chillies
- Juice of ½ lime
- ½ teaspoon salt
- ½ cup yogurt
Instructions
- In a dry skillet, roast the cumin seeds until it becomes fragrant.
- Using a coffee/spice grinder, grind the cumin seeds to a powder.
- Wash the cilantro and mint. Pat dry with paper towels.
- Rough chop the cilantro and mint.
- In a food processor, combine cilantro, mint, ginger, garlic, chillies, lime juice and salt.
- Process well to chop the vegetables.
- Add yogurt (or water) and process well.
- Add more or less yogurt to achieve desired consistency.
Notes
Make it Vegan - You can use water instead of yogurt for a Vegan version.
Nutrition
Calories: 21kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 194mg | Potassium: 86mg | Fiber: 1g | Sugar: 1g | Vitamin A: 524IU | Vitamin C: 5mg | Calcium: 39mg | Iron: 1mg
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