START WITH FRESH PUMPKIN

INGREDIENTS

COOK THE PUMPKIN

1

BOIL YOUR PUMPKIN. MASH THE COOKED PUMPKIN OR PUREE IT IN A BLENDER.

ADD THE AROMATICS

2

FRESH THYME AND SCOTCH BONNET PEPPER (HABANERO) GIVES THIS HOMESTYLE SOUP ALL THE FLAVOR IT NEEDS!

ADD PRE COOKED INGREDIENTS

3

SMOKED CHICKEN AND SPLIT PEAS ADD PROTEIN AND A SALTY SMOKY FLAVOR.

ADD ROOT VEGETABLES

3

POTATOES OR OTHER CARIBBEAN ROOT VEGETABLES LIKE BREADFRUIT, YAM OR PLANTAIN.

finish off with fresh herbs

4

CHOPPED PARSLEY AND SOUP IS READY!

creamy luscious pumpkin soup

without dairy!

GLOBALKITCHENTRAVELS.COM