Mango Applesauce
Quick and easy Mango Applesauce is a delicious Homemade Flavored Applesauce that you can pair with breakfast pancakes, potato latkes or as a sweet treat all on its own.
Servings: 4 people
Calories: 105kcal
Ingredients
- 2 apples peeled, cored and chopped
- 1 mango peeled and chopped
- 1 vanilla bean split
- 1/2 cup water
- 2 tablespoons sugar
Instructions
- Peel and core apples. Chop into large dice.
- Peel mango and remove all the flesh from the pit. Chop into large dice.
- In a saucepan, combine chopped apples and mango, water and sugar.
- Split vanilla bean in half lengthwise. Scrape the inside into the saucepan and also place the vanilla bean itself into the saucepan.
- Bring to a boil.
- Reduce heat and simmer over medium heat for about 15 minutes, until the fruit is very soft.
- Remove the vanilla bean and mash the fruit, using a potato masher.
- Chill overnight in the refrigerator for it to thicken more.
- Serve as a condiment with your favorite foods or as dessert, by itself.
Notes
This delicious Homemade Mango Applesauce can be used as a gluten free dessert on its own or instead of syrup pair it with your breakfast pancakes or waffles for a healthier combination.
Nutrition
Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 184mg | Fiber: 3g | Sugar: 23g | Vitamin A: 609IU | Vitamin C: 23mg | Calcium: 12mg | Iron: 1mg
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