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Roasted Beet Hummus
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Beet Hummus

Beet Hummus is perfect for any party. Serve with crudite vegetables, chips or pita bread.
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Condiments
Cuisine: Middle Eastern
Servings: 10
Calories: 63kcal


  • Roasted Beet Ingredients:
  • 1 lb. peeled beets cut into large dice
  • 5 garlic cloves
  • 1 tablespoon olive oil
  • Hummus Ingredients:
  • 14.5 oz. can chickpeas drained and rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon crushed red pepper
  • 1 tablespoon tahini sesame seed paste
  • 1/4 cup parsley
  • 2 1/2 teaspoons salt
  • 3 tablespoons lemon juice
  • 1/2 cup - 3/4 cup olive oil
  • sumac for garnish


  • Preheat oven to 400 F.
  • Toss beets with garlic and olive oil.
  • Remove garlic after 30 minutes.
  • Roast for another 15-20 minutes, until fork tender.
  • In a food processor. combine garlic, chickpeas, cumin, red pepper, tahini, parsley and salt.
  • Process well until thoroughly combined.
  • Add beets and lemon juice. Process until thoroughly combined.
  • With the processor running, adding 1/2 cup of olive oil.
  • Add additional olive oil as desired, for desired consistency.
  • To serve, drizzle with a little more olive oil and sprinkle with the sumac.


Makes approximately 2 1/2 cups


Calories: 63kcal | Carbohydrates: 7g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 701mg | Potassium: 93mg | Fiber: 2g | Sugar: 1g | Vitamin A: 192IU | Vitamin C: 4mg | Calcium: 23mg | Iron: 1mg
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