Go Back
+ servings
Thai Papaya Fish Salad
Print Recipe Pin it for later!
No ratings yet
SAVE THIS RECIPE

Thai Papaya Fish Salad

A Thai inspired salad with tropical flavors!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad
Cuisine: Thai
Servings: 2 people
Calories: 913kcal

Ingredients

Salad Ingredients

  • 3 cups baby spinach leaves firmly packed
  • 1 1/2 cups baby arugula leaves firmly packed
  • 2/3 cup pineapple chopped small
  • 2 tablespoons sesame seeds toasted
  • 4 tablespoons dry roasted peanuts
  • 1/4 cup cilantro leaves
  • 2 tablespoons mint leaves finely chopped

Salad Dressing Ingredients

  • juice of 1 lime
  • 1 tablespoon lemon juice
  • 1 tablespoon palm sugar
  • 1 teaspoon soy sauce
  • 1 tablespoon ginger grated
  • 2 bird's eye chiles finely chopped
  • 1/2 cup pureed papaya
  • 1/2 teaspoon salt
  • 1/2 cup olive oil

Fish Ingredients

Instructions

  • Toss the fish with the ginger, coriander, salt and lemongrass powder. Heat enough oil for deep frying.
  • Toss the seasoned fish with the rice flour. Dust off the excess and place in the hot oil.  Fry for 3-4 minutes, until golden brown.  Drain on paper towels.
  • To make the dressing, combine all ingredients except the oil.  Mix well.  Slowly drizzle in the olive oil, whisking constantly.
  • To make the salad, combine all salad ingredients with the fish.  Add 6 tablespoons of the papaya dressing and toss well.

Notes

Serves 2 as a meal or 4 as an appetizer.

Nutrition

Calories: 913kcal | Carbohydrates: 40g | Protein: 36g | Fat: 71g | Saturated Fat: 10g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 47g | Cholesterol: 64mg | Sodium: 1827mg | Potassium: 1023mg | Fiber: 6g | Sugar: 12g | Vitamin A: 4992IU | Vitamin C: 54mg | Calcium: 201mg | Iron: 5mg
Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I'd love to share them!