Green Seasoning – Caribbean Marinade
Green Seasoning is a flavorful mix of aromatic herbs and vegetables blended for an all purpose seasining paste.
Servings: 12 servings
Calories: 66kcal
Equipment
Ingredients
- 1 onion
- 12 cloves garlic
- 1 bell pepper
- 8 pimento peppers
- 5 green onion
- 1 bunch thyme
- 1 ” piece of ginger
- 1 bunch cilantro
- 1 bunch parsley
- 1 bunch shadoe beny
- Juice from 2 limes
- 1/3 cup olive oil
Instructions
- Coarsely chop vegetables and herbs. Remove thyme leaves from the branches. Discard woody branches.
- In a food processor, add the vegetables and herbs a little at a time. Just add a variety of them all.
- Keep on adding the vegetables and processing them well until they are all well grinded, without huge chunks of anything.
- Add lime juice and olive and blend well.
Video
Notes
Yield: Approximately 3 cups
Nutrition
Calories: 66kcal | Carbohydrates: 3g | Protein: 0.5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 2mg | Potassium: 63mg | Fiber: 1g | Sugar: 1g | Vitamin A: 361IU | Vitamin C: 15mg | Calcium: 12mg | Iron: 0.2mg
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