Pradnya’s Breakfast Poha
Servings: 4 people
Calories: 441kcal
Ingredients
- 2 cups poha flattened rice
- 2 tablespoons oil
- a large pinch of asoefetida
- 1 sprig curry leaves
- 2 green chiles thinly sliced
- 1 chopped onion
- 1/4 teaspoon turmeric
- 1 peeled and chopped potato
- 2 tablespoons peanuts
- salt to taste
- juice of 1/2 lime
- 1 tablespoon finely chopped cilantro
- 2 tablespoons pomegranate seeds
Instructions
- Soak poha in water for about 10 minutes, until softened but not mushy.
- In a pot of boiling water, cook potatoes for 5 minutes. Drain.
- In a skillet, heat oil.
- Add asoefetida, chiles and curry leaves. Saute for 1 minute.
- Add onions and saute until they start to change color.
- Add turmeric, potatoes and peanuts. Saute for 5 minutes.
- Add poha and saute until thoroughly combined.
- Add salt, lime juice and cilantro. Stir to combine.
- To serve, garnish with pomegranate seeds.
Video
Nutrition
Calories: 441kcal | Carbohydrates: 76g | Protein: 15g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 86mg | Potassium: 665mg | Fiber: 8g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 16mg | Calcium: 36mg | Iron: 2mg
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