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Vispipuuro Recipe
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Vispipuuro: Lingonberry Semolina Porridge

Prep Time15 minutes
Cook Time30 minutes
Course: Dessert
Cuisine: European, Scandinavian
Servings: 4 people
Calories: 263kcal

Ingredients

  • 3 1/3 cups water
  • 1 1/4 cups fresh or frozen lingonberries defrosted
  • 3/4 cups sugar
  • 1/2 cup plus 1 tablespoon cream of wheat/ wheat semolina
  • a pinch of salt
  • Extra milk for serving
  • Extra sugar for serving

Instructions

  • Combine water and berries in a saucepan.
  • Cook on high heat for 10-15 minutes, until berries are soft and mashable.
  • Pass through a sieve to extract all of the liquid.
  • Pour lingonberry juice back into the saucepan.
  • Add sugar and salt. Bring to a boil.
  • Reduce to low heat.
  • Slowly add cream of wheat while stirring constantly to avoid lumps.
  • Simmer on medium low heat for 5-10 minutes, stirring frequently. Cook until it is a porridge like consistency.
  • Let it cool to room temperature.
  • Transfer the porridge to a mixing bowl. Using an electric mixer, beat for 5 minutes on high until light and airy..
  • Serve chilled with milk and sugar.
  • Garnish with more lingonberries.

Video

Notes

Lingonberries can be substituted with cranberries or red currants.

Nutrition

Calories: 263kcal | Carbohydrates: 62g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 37mg | Potassium: 34mg | Fiber: 1g | Sugar: 38g | Vitamin A: 67IU | Vitamin C: 16mg | Calcium: 179mg | Iron: 8mg
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