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Sweet Corn Pudding

Nepali Style Corn pudding is sweet and milky and luscious. Can be served warm or chilled.
Prep Time10 minutes
Cook Time15 minutes
Course: Dessert
Cuisine: Nepali
Servings: 8 people
Calories: 261kcal

Ingredients

  • 5 ears corn
  • 1/4 cup ghee
  • 3 1/2 cups milk
  • seeds from 4 green cardamom pods
  • 3/4 cup sugar
  • 2 tablespoons sliced almonds
  • 2 tablespoons raisins

Instructions

  • Using a mortar and pestle, grind cardamom seeds to a powder.
  • Slice the corn into a bowl, so that you retain all of the liquid.
  • With your hands, squeeze the corn kernels so that as much liquid is possible is extracted.
  • In a saucepan, heat ghee. Add corn and all of its juices.
  • Cook until the juices have evaporated, about 5 minutes.
  • Add milk and cardamom.
  • Bring to a boil. Reduce to a simmer and cook until the corn is tender and liquid is reduced by half.
  • Add sugar, almonds and raisins and cook another 5 minutes.
  • Serve warm or chilled.

Nutrition

Calories: 261kcal | Carbohydrates: 38g | Protein: 6g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 25mg | Sodium: 56mg | Potassium: 342mg | Fiber: 2g | Sugar: 28g | Vitamin A: 278IU | Vitamin C: 4mg | Calcium: 130mg | Iron: 1mg
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