In a large bowl, combine lamb with the onion, garlic, herbs and spices.
Add yogurt and mix well until thoroughly combined.
With wet hands, form into balls about 1 ½” in diameter.
Place in the refrigerator for 30 minutes.
Preheat oven to 375 F.
Line a cookie sheet with parchment paper. Spray with non stick spray.
Place meatballs on cookie sheet.
Bake for 20 minutes.
Flip your kofta over and bake for another 15 minutes.
Serve with couscous and salad.