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Mysore Pak – Gluten Free Indian Fudge

Mysore Pak is an Indian gluten free fudge especially made for holidays like Holi and Diwali.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: desserts
Cuisine: Indian
Servings: 30
Calories: 189.23kcal

Ingredients

Instructions

  • Grease well a round dish or thali.
  • Heat 2 tablespoons of the ghee in a large skillet and toast the besan until golden and fragrant. Pass through a sieve, to make sure there are no lumps.  
  • Add cardamom powder and mix.
  • In a small saucepan, melt the rest of the ghee and keep simmering on a low flame.
  • In a saucepan, melt the sugar and water until you have a thin syrup with one string consistency when pulled between your thumb and forefinger.  
  • Reduce heat to low and add half of the toasted besan and 1/4 cup of the ghee.  Cook, stirring constantly until ghee has been absorbed and there are no lumps.  It will be the consistency of peanut butter.
  • Now add the rest of the besan and another 1/4 cup of ghee.  Cook, stirring constantly, until ghee has been absorbed.  
  • Repeat until all the ghee has been used and the mixture starts to leave the side of the pan.
  • Transfer to greased dish and spread in an even layer.Let cool for 5 minutes and then slice.  Let cool completely.
  • Remove from dish and serve.

Nutrition

Calories: 189.23kcal | Carbohydrates: 16.01g | Protein: 1.07g | Fat: 13.91g | Saturated Fat: 8.5g | Sodium: 3.51mg | Fiber: 0.51g | Sugar: 13.81g
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