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stack of plantain fritters
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Tatale – Ghanian Plantain Fritters

Tatale - Ghanian Plantain Fritters are a delicious way to use up over ripe plantains. A popular street food in Ghana.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: Ghanian
Servings: 6 people
Calories: 134kcal

Ingredients

  • 2 very ripe plantains skin should be all black
  • 2 chiles finely chopped
  • 2 scallions chopped
  • 1 teaspoon salt
  • 1 teaspoon palm oil
  • 1 egg
  • 1/2 cup self rising flour
  • oil for frying

Instructions

  • Peel and mash plantains well. Unless they are really overripe, they might be difficult to mash. Just put them in the food processor and they will mash easily and quickly.
  • In a large bowl, combine plantains with the chiles, scallions, salt, palm oil and egg. Mix well. Add flour and mix well.
  • In a large skillet, add enough oil for shallow frying.
  • Using a teaspoon, place a spoonful of batter into the oil for each fritter. Flatten it a little with the spoon and fry until golden brown on both sides.

Notes

Use wet hands to make it easier to form the pancakes.
If you don't have palm oil, you can omit it. Use a pinch of ground turmeric to add the color.

Nutrition

Calories: 134kcal | Carbohydrates: 28g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 403mg | Potassium: 378mg | Fiber: 2g | Sugar: 10g | Vitamin A: 895IU | Vitamin C: 33mg | Calcium: 11mg | Iron: 1mg
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