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		<title>Bajan Cou Cou &#8211; Caribbean Polenta</title>
		<link>https://globalkitchentravels.com/bajan-coo-coo/</link>
					<comments>https://globalkitchentravels.com/bajan-coo-coo/#comments</comments>
		
		<dc:creator><![CDATA[Chef Mireille]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 22:30:00 +0000</pubDate>
				<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Caribbean food]]></category>
		<category><![CDATA[CaribbeanFood]]></category>
		<category><![CDATA[cornmeal porridge]]></category>
		<category><![CDATA[Cornmeal Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SideDishes]]></category>
		<category><![CDATA[WholeGrains]]></category>
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					<description><![CDATA[<p>Bajan Cou Cou is a Caribbean-style polenta that uses fresh okra to bind the cornmeal. This savory cornmeal porridge recipe makes a delicious gluten free side dish that&#8217;s perfect to...</p>
<p><a class="more-link" href="https://globalkitchentravels.com/bajan-coo-coo/">Continue reading &#62;</a></p>
<p>The post <a rel="nofollow" href="https://globalkitchentravels.com/bajan-coo-coo/">Bajan Cou Cou &#8211; Caribbean Polenta</a> appeared first on <a rel="nofollow" href="https://globalkitchentravels.com">Global Kitchen Travels</a>.</p>
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Lavender Corn Muffins</title>
		<link>https://globalkitchentravels.com/cornmeal-lavender-muffins/</link>
					<comments>https://globalkitchentravels.com/cornmeal-lavender-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Chef Mireille]]></dc:creator>
		<pubDate>Thu, 11 May 2017 02:48:50 +0000</pubDate>
				<category><![CDATA[Sweet Things]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blogging Marathon]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cornmeal Recipes]]></category>
		<category><![CDATA[Holiday food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.theschizochef.com/?p=24882</guid>

					<description><![CDATA[<p>Lavender Corn Muffins are delicious lightly sweetened muffins that can be as easily enjoyed for breakfast as a sweet treat. So many of my tastes I get from my mother....</p>
<p><a class="more-link" href="https://globalkitchentravels.com/cornmeal-lavender-muffins/">Continue reading &#62;</a></p>
<p>The post <a rel="nofollow" href="https://globalkitchentravels.com/cornmeal-lavender-muffins/">Lavender Corn Muffins</a> appeared first on <a rel="nofollow" href="https://globalkitchentravels.com">Global Kitchen Travels</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>Polenta Fries</title>
		<link>https://globalkitchentravels.com/polenta-fries/</link>
					<comments>https://globalkitchentravels.com/polenta-fries/#comments</comments>
		
		<dc:creator><![CDATA[Chef Mireille]]></dc:creator>
		<pubDate>Sat, 25 Feb 2017 04:55:44 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Cornmeal Recipes]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Party Food]]></category>
		<guid isPermaLink="false">http://www.theschizochef.com/?post_type=recipe&#038;p=14693</guid>

					<description><![CDATA[<p>Polenta is a whole grain cornmeal used in Italian cuisine. Sometimes it is cooked into a loose porridge like Creamy Polenta and served as a side dish. Other times, it...</p>
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]]></description>
		
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			<slash:comments>38</slash:comments>
		
		
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